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the THRIVING FROM WITHIN® journey guides

"LIFE IS NOT A PROBLEM TO BE SOLVED. IT IS A JOURNEY TO BE LIVED."

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Living with meaning and purpose is key to human flourishing. While much is written about
these aspects of life, few models exist that guide you step-by-step to learn how to empower yourself, allowing you to become your unique and best self in any circumstance. The THRIVING FROM WITHIN® Journey Guides are a fundamentally different approach to well-being as they teach you to integrate the four essential dimensions of your humanity together: body, mind, heart, and soul. These Guides meet you where you are and take you on a journey to discover how these four dimensions work together to improve your well-being and quality of life. Contained within each Journey Guide, the THRIVING FROM WITHIN® model teaches a way of living that leads to greater experiences of what we call the “7 Healing Attitudes™”: peace, compassion, kindness, meaning and mission, forgiveness, gratitude, joy, and love.

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At the Institute for Life & Care we use the THRIVING FROM WITHIN® Journey Guides in two primary ways:

  1. Teaching and guiding people of all backgrounds through the process so they can learn to express the full range of their authentic being in every aspect of their lives.

  2. Guiding people to experience the full range of human circumstances:

    • Navigating changes and loss

    • Caregiving for dependent loved ones

    • Making vocational choices/Discovering mission

    • Healing from relational wounds

    • Experiencing meaninglessness, hopelessness, or loneliness

    • Seeking spiritual growth

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The THRIVING FROM WITHIN® Journey Guides teach that solutions to life’s challenges cannot be found “out there somewhere”, but rather they emerge from within our own hearts and souls. When we take responsibility for our own lives and live into our ultimate purpose, our struggles become opportunities to live life to the fullest.

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four thriving from within® journey guides to explore 

We invite you to choose the THRIVING FROM WITHIN® Journey Guide that best fits your time and monetary availability, while also taking into consideration the pace at which you wish to grow and deepen your sense of well-being.

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  • THRIVING FROM WITHIN®: The Guidebook is a beginner's introduction to the journey toward experiencing well-being. This digital journal guides you toward increased authenticity and self-understanding by leading you through twenty choices and exercises. By engaging with this Journey Guide for just 15 minutes per day, the Guidebook can be completed in just 20 days.

  • ​Level 1 of the THRIVING FROM WITHIN® Journey Guide is 100% online and self-paced, and explores the question, "Who am I?" The deeper we understand ourselves and what we believe and value, the more rooted we become in the power of our own choices and the more meaningful our life becomes. By engaging with this program just 15 minutes per day, one can expect to complete Level 1 in approximately 30 days. 

  • Level 2 of the THRIVING FROM WITHIN® Journey Guide is 100% online and self-paced, and explores the question, "What is life asking of me?" Building on the Level 1 Journey Guide, Level 2 invites us to explore how we might overcome the barriers we face on the path toward healing. By engaging with this program just 15 minutes per day, one can expect to complete Level 2 in approximately 30 days. 

  • Level 3 of the THRIVING FROM WITHIN® Journey Guide is the THRIVING FROM WITHIN® MasterClass, and is only available in Hybrid Guidance format. Building on the learnings from Levels 1 and 2, this Journey Guide takes you to new depths within yourself and invites you explore the question, "How can I live and give through my most authentic core?" By engaging with this program just 15 minutes per day, one can expect to complete the online content of Level 3 in approximately 30 days, and five 45-minute Personal Guidance sessions are included with the Level 3 Hybrid Learning Package. 

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